Physical Therapy for Balance
Improve Your Balance and Decrease Falls
Do you have poor balance and know that you need physical therapy? Some have a known cause like Parkinson’s or stroke, while others don’t have a specific diagnosis explaining their symptoms. Either way – Mobile Physio can help!
During the initial evaluation, Dr. Chuck will complete a thorough assessment to determine your level of fall risk and will then plan your treatment accordingly. However, if you’re not at risk, then therapy may not be necessary. Mobile Physio’s goal is to ensure that you receive the appropriate care and support tailored to your unique circumstances.
Understanding the Complexity of Balance
Balance is not just about standing on one leg; it’s a complex interplay of various systems in our body. It involves leg and hip strength, joint range of motion, your vestibular system, vision, sensation, endurance, and more. As therapists, our job is to identify which specific parts of the system are troublesome for you and develop targeted interventions to address them.
Challenging Your Balance
The best way to improve your balance is to challenge your balance and “flex your balance muscles”. However, this is often unsafe to do on your own. Having the skilled assistance of a physical therapist can help you push your boundaries without worrying about falling. If you start to lose your balance during our activities, we’ll initially give you the chance to self-correct, however we will always be ready to step in and provide assistance when necessary.
Equipment Provided
We’ll bring along our favorite balance toys to further challenge your balance, including agility ladders, hurdles, and yes, your favorite blue foam pad! These tools provide obstacles and dynamic surfaces to challenge your balance and improve your stability. We’ll also bring gait belts to ensure your safety.
Tracking Your Progress
We use standardized balance tests like the Berg Balance Test to track your progress. These tests provide valuable insights into your balance abilities and help us tailor our treatment approach to your specific needs.
Restoring balance is a multifaceted process that requires personalized attention and tailored interventions. With Mobile Physio’s comprehensive approach, we’re committed to helping you regain your balance and improve your confidence.