(412) 423-5572

New exercise class for Parkinson's coming soon...

PWR! Moves Mondays at the South Hills JCC

*limited spots available*

Apply Now

Led by Dr. Chuck Lockwood of Mobile Physio, this fully seated Parkinson’s exercise class follows the evidence-based PWR! Moves® framework.  Chuck has 8+ years of experience treating Parkinson’s and will be certified in PWR! by the class start.

Please note: Participants must be able to sit in and transfer to a chair independently, or have an able caregiver present.

This will be an 8-Week Program running May 12th to June 30th

– every Monday from 2:30–3:30 PM

– at the South Hills JCC: 345 Kane Blvd, Pittsburgh, PA 15243

– $75 for all 8 classes if pre-paid by Friday May 9th (cash, check, credit/debit)

– $15 per class after May 9th (cash only)

To apply, please fill out the form below or call (412) 423-5572. Upon approval to participate in the course, you will have the option to pre-pay for all 8 sessions at the discounted rate above, or you may pay per class at the standard rate. 

Apply Now

How PWR! Moves Help

PWR! Moves® (Parkinson Wellness Recovery) is an evidence-based exercise approach developed specifically for people with Parkinson’s disease. It focuses on functional, whole-body movements that counteract the motor symptoms of Parkinson’s and support everyday mobility. The moves focus on multiple aspects of Parkinson’s including:

Please fill out the form below to apply for a spot in the class:

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Name of Participant
Name of Caregiver (if attending)
Can you safely sit in a chair without arms and do exercises for 30 minutes at a time?
Do you require help getting into or out of a chair?
If you require assistance, will a caregiver be attending the class with you?
Do you use any mobility aids? (Check all that apply)
we may call you with additional questions to confirm your appropriateness for the class
we may email you with additional questions to confirm your appropriateness for the class
Preferred mode of contact
Please acknowledge:

My Story

My name is Dr. Charles (Chuck) Lockwood, owner of Mobile Physio and Doctor of Physical Therapy. Here is a quick summary of my PT career:

  • Attended Duquesne University 2010 - 2016
  • Graduated with a Doctorate in Physical Therapy
  • Soon to be certified in Parkinson's Wellness & Recovery Exercises (PWR!)
  • Licensed physical therapist in PA for 8 years
  • Licensed direct access physical therapist in PA
Learn More

Client Testimonials

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